1:1 NUTRITIONAL THERAPY

Nutrition Clinic

Discover the root cause of your symptoms and rebuild your health from the inside-out.

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NUTRITIONAL THERAPIST, Vanessa Marescialli

I know what it’s like to be at war with my body, to be told by doctors that I’ll be on medication for the rest of my days.

I also know the immense relief of learning that there is in fact an explanation to my symptoms, and a way back to health that is natural, sustainable, and uniquely right for me.

I am here to help you find the overlooked clues to your recovery, be it in your DNA, your history, your biochemistry, or your beliefs.

I want to put you in the driver’s seat of your health and life. I want you to be able to enjoy life’s pleasures without the fear of relapse. And more than anything, I want you to nourish yourself in a way that gives you the peace, freedom, and vitality you deserve.

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the nutrition clinic journey

We’ll be taking a 360° approach to your health:

Biochemistry

01

First, we do the rigorous detective work of uncovering what’s driving your symptoms, be it blood sugar, stress hormones, chronic inflammation, or something else.

health history & testing

Psychology

02

Through compassionate inquiry, we’ll explore experiences that have impacted your relationship with food and your body, and create new ways of thinking & being.

your story & mindset

Nutrition

03

Using science-based nutritional strategies that are tailored to your unique physiology, we’ll correct imbalances and deficiencies that are impacting your health.

food as medicine

Meditation

04

I’ll give you guided meditations and breathwork techniques to support you mentally and emotionally.

audios & breathwork

Movement

05

We’ll explore how to move your body in a safe and pleasurable way to get those natural feel-good hormones flowing.

body love

Accountability

06

I’ll help you create change in small, manageable steps, and keep you on track through healthy habits and accountability.

habit-BUILDING & check-ins

Begin your journey

1 to 1 nutrition & lifestyle medicine consultation

Get to the root of your health challenges

My approach is food-focused, occasionally using targeted supplements.

Initial consultation is 75 minutes, £240

Follow up consultation of 45 minutes, £190

Includes diet & lifestyle analysis, devising appropriate meal plan, food lists or recipes, targeted therapeutic supplements* and personalised testing recommendations*

*not obligatory

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1:1 online nutritional therapy packages

Consistency

6 months min | £2800

Restoring your health & self-trust.

In-depth Consultation
Monthly Coaching Calls
Weekly Accountability Check-ins
*Optional Testing & Assessments
Practical Nutrition & Lifestyle Plan

Sustainable habit formation

Liver Loving

28 day plan | £560

A step-by-step guided protocol to clear out stagnation and enhance lymphatic and bile flow to balance your endocrine system, hormones and support your body’s personal inner rhythm.

  • food list, recipes tailored to each phase

  • exercise & supplement suggestions 

  • 5 X Zoom classes & daily WhatsApp support

    NOURISH & GLOW

  • “I’m a completely different person. I’m bouncing out of bed and making choices that support my wellbeing and my mental health. I can’t thank you enough Vanessa.”

    Anna

  • “As someone who’s struggled with her weight, I was worried that I’d just be told to eat less or try harder. But Vanessa showed me that it’s not my fault, that my body just wasn't functioning as it should. She gave me hope and made it all so doable."

    Liz

  • If you’re looking for tailored, science-based nutritional support instead of the faddy, one-size-fits-all advice out there, Vanessa’s the one for you.”

    Simon

FAQ

  • You can book your appointments as far in advance as you like via the scheduler within the practice portal.

  • Possibly, I only recommend tests and supplements where I feel that food, digestive absorption or other challenges may require them. A client’s budget and views on both will take the final decision.

  • No, this is an additional cost. But it isn’t necessary for everyone. If I think it will help you I’ll discuss the details and the cost with you, so that you can make an informed decision. This is by no means obligatory but oftentimes it may enhance the advice and recommendations. A quote will be shared with you and you will be sent a link for payment before any testing is ordered.

  • Yes, absolutely! You can be on any medication you want or need. I will ensure that any recommendations are reviewed for interactions. Sometimes certain medications can cause nutrient depletions so this is a focus area for our work.

    Many clients find their symptoms improve significantly and after sufficient time on one of my programmes I would advise you to discuss with your doctor the possibility of reducing your dosage. I would work in tandem with you and your doctor to ensure that any medication adjustments are managed appropriately.

  • Absolutely! My advice is tailored to your needs and I am happy to support your dietary needs and choices.

    My approach is food-focused and I want to ensure that you are getting optimal nutrition from your meals. I would love for you to start cooking from scratch but I also live in the real world and know this is not always practical/feasible.

    I will equip you with nutritional knowledge and a deep understanding of your body, so that you can create your own meal plans and adapt recipes to suit your dietary choices. I want you to be able to understand how to make the best choices for yourself in any situation.

  • While I’d absolutely love to be able to answer every question that you have, I physically can’t manage this. If you have a quick and easy question, i.e. can be answered in 2 lines or less, this can be done via WhatsApp and I will aim to reply within 24 hours. If it’s a complex question, then we can either move your next appointment forward, or change this to a stand alone 30-minute consultation.

  • Absolutely! Oftentimes symptoms can get worse after menopause. While your body might not be producing oestrogen and progesterone any more, your ovaries and other organs (like fat tissue) still produce testosterone. Without progesterone opposing the testosterone, symptoms can get even worse. Thus it’s advisable that you start understanding your body better now so you can implement the lifestyle changes that can have the biggest impact for you.

  • No problem, we can discuss the best package to suit your needs or work in an as-needed appointment that will be charged individually.

  • All programmes are non-transferable and non-refundable, unless I determine that I can’t help you or there is a better person to help you. We totally get there are times that you are away and need to stretch out times between your consults, and that’s okay. So long as your consults are completed within a 3-month window after the anticipated end date.